Bruce’s Journal

March 25, 2008

Bruce’s Daily Routine

Filed under: Bruce's Journal — Bruce @ 8:15 am

daily_routine_01.jpg

inquiring minds want to know — at least you’ll know the best time to call on the telephone

time
activity
08:00:00 AM up, pray and meditate, bfr, voicemail
08:30:00 AM high protein snack, water, get ready, go down to gym
09:00:00 AM athlete training
09:30:00 AM athlete training
10:00:00 AM shower, get ready, prep for today’s appointments
10:30:00 AM high protein meal, review topics
11:00:00 AM tape daily webcast -– bruce and ed live from new york
11:30:00 AM tape daily webcast -– bruce and ed live from new york
12:00:00 PM voicemail, watch secret, board, do visioning
12:30:00 PM high protein snack, water, update finances, do all email
01:00:00 PM do next actions list
01:30:00 PM do next actions list
02:00:00 PM go tanning, manicure, or hair cut, etc.
02:30:00 PM high protein meal
03:00:00 PM work on production show – the bruce wagner show
03:30:00 PM work on production show – the bruce wagner show
04:00:00 PM voicemail, do next actions list
04:30:00 PM high protein snack, water, bfr, go to secluded place to write
05:00:00 PM writing books
05:30:00 PM writing books
06:00:00 PM writing books
06:30:00 PM high protein meal
07:00:00 PM do next actions list
07:30:00 PM do next actions list
08:00:00 PM voicemail, do next actions list
08:30:00 PM high protein snack, water, get ready, go down to gym
09:00:00 PM athlete training
09:30:00 PM athlete training
10:00:00 PM shower, get dressed for dinner
10:30:00 PM high protein meal
11:00:00 PM make calls and send notecards
11:30:00 PM clean up and organize home, then do next actions list
12:00:00 AM ready for bed, bfr, go to sleep now

daily_routine_02.jpg

~

If you liked this one, check out Today’s Top Stories — the most popular stories here. They’re listed in the right-hand column, just below the Subscribe buttons.

Also be sure to see… Other Topic Categories and Bruce’s Hot List

Or you can also… continue reading… Related Items on this Topic

__________________
Bruce Wagner
http://brucewagner.com
http://brucewagner.com/blog
bruce@brucewagner.com

March 18, 2008

Please hold these thoughts in mind Right Now

Filed under: Bruce's Journal, Spirit — Bruce @ 11:06 am

200761514-suz-avila-bch.jpg

My favorite aunt in the whole world — who has never really seemed like an “aunt” — more like a very dear friend — is hysterically funny, like Lucille Ball, with a contagious boisterous laugh…, and yet a brilliant super intelligent mind…

…and is currently experiencing the “illusion” of illness. (I say illusion, because we know that illness is only an illusion. We are not human beings having a spiritual experience… We are spiritual beings having a human experience. Our human experience is real in a way, but fundamentally an illusion — much like a virtual reality video game. It’s really happening, yes…. But it’s all happening in a “virtual reality”…. really. Who we are is a spiritual being… living forever… after we graduate from this human body… and human experience.)

The surgeons are removing one of her kidneys today — right now, as I type this — to remove the cancer. After this surgery, they will begin treatment for her lungs.

We, of course, see and visualize the BPO happening — Best Possible Outcome — because God’s healing light and energy are surrounding her body right NOW, and healing every cell and every fiber of her being.

She is a child of God, and therefore CANNOT inherit sickness.

We see her hanging out with all of us, over a wonderful dinner, with wine and conversation and jokes flowing, at the Little Nell in Aspen this summer. Book your flights now, if you wanna come!

Please hold these precious thoughts in mind, right now, and over the coming days and months, for my dear Suzanne Wellman, in Phoenix.  She is TRULY a Angel among us. Trust me.

Thank you, God, for healing her NOW!

In Light & Love,

Bruce and Ed
New York City

PS — Please visit Silent Unity online or call 1-800-NOW-PRAY (1-800-669-7729).

UPDATE (March 20):

Ron just called.  Suzanne is still in ICU, but she is doing VERY WELL.  Her blood pressure and all other signs are looking great.  They are talking about possibly moving her out of ICU as soon as today!  Please continue those thoughts and visions of the BPO — best possible outcome.

See us having dinner, laughing, and having fun this summer!    Be there or be square!

UPDATE (March 26):

Hello everyone!
I just wanted to give you the good news about my Mother (Suzanne Wellman).  She returned home from the hospital yesterday!!!  She is gaining strength every day and looks good.  Her vitals are stable and she is eating solid food now.  Her pain is under control and she is now walking with the assistance of a walker.  She continues to be in good spirits and is enjoying her daily walks (in the wheelchair) with Ron.  She should be reading and responding to her own e-mails in a few days, but is now taking phone calls.  Her phone number is 480-945-9273.  Some of you have inquired about her address, which is:
Suzanne & Ron Wellman
6201 E. Rose Circle Drive
Scottsdale, Arizona 85251
Thank you all for your inspiring e-mails, cards, flowers and gifts.  She enjoyed hearing from you so much and it brought a smile to her face every time!  As some of you already know,
I created a wall of angels for her hospital room to visually support her in her recovery.  There were so many people, prayer circles and churches praying for her recovery.  I wanted her to know that there were a lot of people praying for her, some who know and love her and others who didn’t know her but nonetheless were pulling for her.  Each of your names were placed on angels on her wall and it gave her comfort & joy.  And, each day, we added angels to the walls.  I thought you would like to see the photos I took of her angel walls in her hospital room, so they are attached.
I can’t thank you enough for your thoughtful expressions of affection and love for my Mother.
Jana
dsc00005c.jpg
dsc00003c.jpg
dsc00004c.jpg

UPDATE (April 15, 2008):

I just hung up with Suzanne.

She’s feeling a bit better every day since her surgery.

Although the doctors had all told her that her chronic cough was Not related in any way to her kidney… As soon as she had her surgery, the cough went away completely.

(That just shows you what doctors know!)

Anyway, she’s feeling better. Still taking pain medication, but less and less pain every day… as she heals from the surgery.

Her chemotherapy begins this Monday, April 21.

So let’s all SEE (vision) that treatment knocking everything that’s not supposed to be there…. right OUT! Like a home run…. out of the park…. on the first treatment!

We see her running down the beach with us all…. in a smart one-piece… SOON!

:-)

Love & Hugs,

Bruce

May 5, 2007

Friday Night – Saturday Morning

Filed under: Bruce's Journal — Bruce @ 11:13 am

Ed is traveling with his Mom and Sister through Italy for two weeks right now. Though he and I have been there before, it’s his Mom and Sister’s first time traveling abroad to Europe…

Here are some excerpts from my email to him just now:

~

Hey, Honey.

I just got home from dinner with Hammy. We went to a great Italian place that I was told about by this Italian guy at my “secret celebrity bar”… The restaurant was started by two guys from Florence. It was very good.

I am now wavering back-and-forth on my daily routine schedule thoughts… Sometimes thinking that perhaps it IS better if I sleep from 12midnight – 8am every night… and shift everything accordingly… so I can hang out and become a “regular” at my “celebrity bar”…

And then going back to thinking…. No, it’s better to be More Productive on the Show during the most productive hours of the day… and be up early… and sleep 9pm-5am.

As you can see, I am obsessing about my “daily routine” again. Making it Perfect…

I’ve been getting up at 5am, and being at the gym when they open at 5:30am.

This city is SO cool to be outdoors and walking around and seeing it at 5 or 5:30am… It’s SO cool… so alive… so vibrant… I love it !

And when I am up & out & working out that early… *I* feel that vibrant, and alert, and alive too… Like I really CAN take on the world… and accomplish ANYTHING…. Like I can achieve everything I want to achieve with my show… my book…. everything!

But, I am doing Terrific with my trainer. His is coming 2 mornings, skipping 1, then coming 2 mornings, etc. I workout twice a day — even on the days that he does not come…

I am also counting my calories, and eating something every hour… He has taught me SO much already…

Meanwhile, I am thinking about you 3 Musketeers all the time…

I miss you so so so so so much.

Take it easy on the walking…. with your Mom & Sis. Don’t be afraid to take a taxi or a pedicab or a bus or something… for their sake…

WELL…. I started this letter last night at 11:30pm. Now it’s 11:25am on Saturday morning…

My trainer is kicking my butt. He says he is making me an Athlete.

He says that his NAME will be associated with MY body… so it has to be the BEST.

He is introducing me to the best nutritionist on Monday… to meet with her and talk more about my food and nutrition situation.

I have been eating VERY well. You would be shocked. For example, yesterday I had:
pre-workout: 1 apple, 1 banana, a couple sips of coffee, and 2 glasses of water
post-workout: a 5-egg-white wrap with spinach & mushrooms, on a fat-free whole wheat wrap (from energykitchen.com)
I had no lunch, and no snacks all day… (which is actually bad… I am supposed to be snacking every hour)
And for dinner, I went to the Italian restaurant and had a medium-sized portion of pasta with red meat sauce.

I am improving. Although what I had for dinner wasn’t the best choice, I was definitely under my caloric intake yesterday.

You’re going to turn around one day Soon…. and I’m going to have a Whole New Body… that you’ll barely recognize !

I bought you a little present. It’s a surprise…. but you won’t be that surprised…. But you WILL love it !

The weather here has been SO SO SO GORGEOUS… NYC in May is the Best! EVERYONE is outdoors…. and happy….. and outdoor dining…. So Awesome!

This is the time of year that you really LOVE being in New York most… Ya just wanna be outdoors ALL the time…

I can’t wait for you to be back here to enjoy it with me… And to hear all the stories about your exciting trip… !

Will your Mom & Sis be staying one more night in NYC before going back to Miami? I hope so! I wanna hear them tell the stories with you !

I have been focusing on my daily routine — and actually achieving it — can you believe it ! ?

I am getting so much accomplished….

But I miss you tremendously…

:)

Blog at WordPress.com.